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Today is a first.

I shot my first Float Sting video this morning with my long-time friend and colleague Dr Richard Bailey.

He speaks all around the world on topics like learning in sport, talent development and identification and expertise.

Ahead of the video (coming soon), I thought I'd make today another first and refer you to him for your athletic fix today.

He's written an excellent piece on improving the learning of your sport which I suggest you read by clicking here.

I'll be back tomorrow with some news I hope some of you find exciting!


Arton "A day of firsts" Baleci