MOVE SMOOTHER, STRIKE HARDER - Methods for improving accuracy and power in football kicking

Book cover.jpg
Book cover.jpg

MOVE SMOOTHER, STRIKE HARDER - Methods for improving accuracy and power in football kicking

11.99

Kicking is a fundamental part of the world's most popular sport but has never been examined in a great deal of detail in a way useful to those who play the sport.

This book sets about changing that by presenting a break-down of what happens during kicking, methods that can create a body better able to execute these movements with greater power and control and tips on other ways to enhance your striking practices for the benefit of your game.

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